Cover of the cookbook Mix It Up, captured by an Austin-based food and beverage photographer, features fresh ingredients—fish, tofu, eggs, potatoes, ginger, mushrooms, cilantro, avocado, and chili peppers—artfully arranged around the title and authors' names.

Overhead view by an Austin-based food and beverage photographer features plates and bowls filled with lentils, quinoa, black beans, chickpeas, rice, spices, ginger, dried chilies, garlic, cilantro, mint, lemon, and lime on a light surface.

A flat lay by an Austin based food and beverage photographer featuring fresh eggs, tofu slices, sweet potatoes, herbs, lemongrass, ginger, green chili peppers, a salmon fillet, and olive oil on a light surface.

A cookbook page features cooking tips on safe food preparation, with sections on handling leftovers, knife skills, chopping, protein prep, and managing food allergies. An image by an Austin-based food and beverage photographer showcases assorted fresh produce in the upper right corner.

A variety of fresh vegetables and fruits, artfully arranged on a surface by an Austin based food and beverage photographer, including whole and sliced mushrooms, blood oranges, lime, carrots, green beans, broccoli, bell peppers, and leafy greens.

a healthy spread of a balanced meal with beans, protiens, carbs and flavors

Mix It Up is the brainchild of Olivia Thomas. She is the Director of Nutrition Innovation and Implementation at Boston Medical Center.
This cookbook series is her continued effort to share ways to integrate food-based interventions and establish community-generated and culturally affirming programs to prevent and improve diet-related chronic diseases.
She hopes that this will bring nutrition to the forefront of clinical care.

A variety of dry beans, lentils, grains, spices, and herbs arranged in bowls and plates on a beige surface, captured by an Austin based food and beverage photographer, with tortillas and flatbread in the top left corner.

An assortment of fresh fruits and vegetables, artfully arranged on a white surface by an Austin based food and beverage photographer, including bananas, apples, peppers, kale, carrots, squash, oranges, lemons, and leafy greens.

Client: Olivia Thomas, MS, RDN, LDN

Cookbook Series: Mix It Up, May'25

Food Stylist: Kristina Wolter

Photographer: Nitya Jain

Location: Austin, TX

A colorful assortment of fresh vegetables, fruits, salmon, eggs, beans, grains, nuts, and spices arranged on a table—expertly captured by an Austin-based food and beverage photographer—showcasing a variety of healthy whole foods.

The cover of “Mix It Up,” captured by an Austin-based food and beverage photographer, features fresh vegetables, fruits, and whole foods—like leafy greens, carrots, tomatoes, avocados, and berries—framing the book's title and author names.

A colorful assortment of fresh foods on a table, styled by an Austin based food and beverage photographer, including eggs, potatoes, sweet potatoes, tofu, tempeh, salmon, fresh herbs, jalapeños, coconut oil, and banana peel for meal prep.

A cookbook page titled Mix It Up features an intro about healthy eating, a chopping size guide with vegetable size photos by an Austin-based food and beverage photographer, plus a testimonial. The design includes food images and orange accents.

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